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  • 1 can (6 ounces) frozen orange juice concentrate, thawed
  • 6 ounces frozen nonalcoholic pina colada mix
  • 1 cup milk
  • 2 tablespoons lemon juice
  • 1-1/2 cups crushed ice
  • Orange slices


  1. In a blender container, combine first four ingredients. Cover and process on high for 30 seconds or until smooth. Add ice and continue to blend until blended. Serve in a chilled glass. Garnish with an orange slice. Serve immediately.

Nutrition Facts

1 cup: 138 calories, 3g fat (2g saturated fat), 6mg cholesterol, 29mg sodium, 27g carbohydrate (26g sugars, 0 fiber), 2g protein.

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