Orange Chicken and Veggies
A mild maple marinade seasons the chicken, vegetables and fruit in this summery supper shared by Violet Klause of Onoway, Alberta.
Ingredients
- 1 can (6 ounces) frozen orange juice concentrate, thawed
- 3/4 cup maple syrup
- 4 teaspoons canola oil
- 3/4 teaspoon curry powder
- 1/4 teaspoon cayenne pepper
- 6 boneless skinless chicken breast halves (1-1/2 pounds)
- 2 medium sweet red peppers, halved and seeded
- 1 medium green pepper, halved and seeded
- 3 medium zucchini, halved lengthwise
- 1 fresh pineapple, peeled and cut into 1/2-inch slices
- 2 unpeeled medium oranges, cut into 1/2-in slices
Reviews
This was quite good. I used real maple syrup and included the oranges but I will probably leave them out next time. They weren't as good as the pineapple. That's a good idea to save some marinade and make a glaze. I'm going to try that next time.
good recipe. I I skipped the oranges, as I did not have them that day. I also used no sugar maple syrup instead of regular. The second time I made this, I thickened the veggie marinade ,last minute to make more of a glaze. Next time I make a bit extra marinate and thicken 1/3 of it to save as a glaze during last 5-6 min of cooking