Orange Blossom Lamb Recipe
Orange Blossom Lamb is a special main dish that's easily assembled. After browning, the chops simmer in a flavorful sauce. "Lamb tastes so good cooked this way, and it's really no fuss," Felicia says. "This recipe also works well with pork chops."
- 8 lamb rib chops (6 to 7 ounces each and 1-thick)
- 2 tablespoons butter
- 1 can (6 ounces) orange juice concentrate, thawed
- 1 medium onion, sliced
- 1 to 2 teaspoons soy sauce
- 1 teaspoon salt
- Dash pepper
- 1. In a large skillet, brown lamb chops in butter over medium heat. Add remaining ingredients; mix well. Reduce heat; cover and simmer for 20-25 minutes or until the meat is tender, turning once. To serve, spoon sauce over the lamb. Yield: 4 servings.
2 each: 442 calories, 20g fat (9g saturated fat), 151mg cholesterol, 847mg sodium, 20g carbohydrate (18g sugars, 1g fiber), 45g protein.
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