Taste of Home
Orange Blossom Lamb
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
Orange Blossom Lamb is a special main dish that's easily assembled. After browning, the chops simmer in a flavorful sauce.
"Lamb tastes so good cooked this way, and it's really no fuss," Felicia says. "This recipe also works well with pork chops."
Ingredients
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8 lamb rib chops (6 to 7 ounces each and 1-thick)
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2 tablespoons butter
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1 can (6 ounces) orange juice concentrate, thawed
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1 medium onion, sliced
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1 to 2 teaspoons soy sauce
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1 teaspoon salt
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Dash pepper
Directions
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1.
In a large skillet, brown lamb chops in butter over medium heat. Add remaining ingredients; mix well. Reduce heat; cover and simmer for 20-25 minutes or until the meat is tender, turning once. To serve, spoon sauce over the lamb.
Nutrition Facts
2 each: 442 calories, 20g fat (9g saturated fat), 151mg cholesterol, 847mg sodium, 20g carbohydrate (18g sugars, 1g fiber), 45g protein.
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