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Orange Beef and Broccoli Stir-Fry

Name: Orange Beef and Broccoli Stir-Fry
Prep time: 30 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 pound beef top sirloin steak, cut into thin strips; 4 teaspoons soy sauce; 2 teaspoons minced fresh gingerroot; 1 teaspoon finely grated orange zest; 1 tablespoon canola oil; 2 cups fresh broccoli florets; 1 small sweet red pepper, cut into strips; 2/3 cup picante sauce; 1/2 teaspoon sugar, optional; 1 tablespoon cornstarch; 1/3 cup orange juice; 3 green onions with tops, cut diagonally into 1-inch pieces; Sliced almonds, optional; Hot cooked rice

4 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Updated: Sep. 26, 2022

I found this recipe in The Jamestown Sun. We all love it! We'll sometimes substitute venison for beef. Either way, it's a family favorite!

Orange Beef and Broccoli Stir-Fry Recipe photo by Taste of Home

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Ingredients

1 pound beef top sirloin steak, cut into thin strips
4 teaspoons soy sauce
2 teaspoons minced fresh gingerroot
1 teaspoon finely grated orange zest
1 tablespoon canola oil
2 cups fresh broccoli florets
1 small sweet red pepper, cut into strips
2/3 cup picante sauce
1/2 teaspoon sugar, optional
1 tablespoon cornstarch
1/3 cup orange juice
3 green onions with tops, cut diagonally into 1-inch pieces
Sliced almonds, optional
Hot cooked rice

Directions

Toss meat with soy sauce, ginger and orange zest; set aside for 10 minutes.
Heat oil in a wok or large skillet on high. Stir-fry mixture just until meat is no longer pink; remove. Add broccoli, pepper, picante sauce and sugar to skillet. Cover; reduce heat to simmer. Cook until vegetables are crisp-tender, about 3 minutes.
Combine cornstarch and orange juice until smooth; add to skillet along with meat and onions. Cook and stir 1 minute or until sauce is thickened. Sprinkle with almonds if desired. Serve with rice.

Nutrition Facts

1 serving (calculated without rice): 230 calories, 8g fat (2g saturated fat), 46mg cholesterol, 663mg sodium, 11g carbohydrate (5g sugars, 2g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat, 1/2 starch.

Orange Beef and Broccoli Stir-Fry

Ingredients

Directions

Nutrition Facts

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