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Home Recipes Cooking Style Easy

Onion Kugel

Name: Onion Kugel
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 8 servings.
Cuisine: Jewish
Ingredients: 6 large eggs, separated; 2 cups finely chopped onions; 1/3 cup matzo meal; 1/3 cup canola oil; 3/4 teaspoon salt; 1/4 teaspoon pepper; Minced fresh parsley, optional

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Test Kitchen Approved

Total Time

Prep: 15 min. Bake: 35 min.

Makes

8 servings

Updated: Jul. 12, 2023

Sliced eggplant, diced green pepper or shredded cabbage can be used in place of onions for this onion kugel recipe. Easy and traditional, this dish resembles a delicious souffle. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Onion Kugel Recipe photo by Taste of Home

Ingredients

6 large eggs, separated
2 cups finely chopped onions
1/3 cup matzo meal
1/3 cup canola oil
3/4 teaspoon salt
1/4 teaspoon pepper
Minced fresh parsley, optional

Directions

In a large bowl, beat the egg yolks on high speed for 2 minutes or until thick and lemon-colored. Add the onions, matzo meal, oil, salt and pepper; mix well.

In another bowl, beat egg whites on high until stiff peaks form; fold into onion mixture. Pour into an ungreased 2-qt. round baking dish.
Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Serve immediately. If desired, sprinkle with parsley.

Nutrition Facts

2/3 cup: 171 calories, 13g fat (2g saturated fat), 140mg cholesterol, 276mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 6g protein.

Onion Kugel

Ingredients

Directions

Nutrition Facts

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