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Olive Orange Salad

Total Time

Prep/Total Time: 20 min.


6 servings

Updated: Sep. 23, 2022
This easy side salad is fancy enough to serve to dinner guests, but quick enough to make during the week. It pairs well with spicy meals, like blackened fish or pasta with zesty sausage. Carol Gaus - Elk Grove Village, Illinois


  • 6 medium navel oranges
  • 6 lettuce leaves
  • 6 thin slices red onion, separated into rings
  • 6 tablespoons sliced ripe olives
  • 6 tablespoons Italian salad dressing


  1. Peel and cut each orange widthwise into three slices. Place lettuce leaves on individual salad plates. Top with orange slices and onion. Sprinkle with olives; drizzle with dressing.

Nutrition Facts

1 each: 138 calories, 7g fat (1g saturated fat), 0 cholesterol, 330mg sodium, 20g carbohydrate (13g sugars, 4g fiber), 2g protein. Diabetic Exchanges: 1 fruit, 1 fat.

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