Taste of Home
Okra Pilaf
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 8 servings.
This is my very favorite rice recipe. I've served it many times and it's always received rave reviews. I hope you will enjoy it as much as I do.
Ingredients
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4 bacon strips, cut into 1/2-inch pieces
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1 medium onion, chopped
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1/2 cup chopped green pepper
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1 cup sliced fresh or frozen okra, thawed
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2 medium tomatoes, peeled, seeded and chopped
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1/2 teaspoon salt, optional
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1/4 teaspoon pepper
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3 cups cooked rice
Directions
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1.
In a large skillet, cook the bacon until crisp; remove with a slotted spoon to paper towel to drain. Saute onion and green pepper in drippings for 6-8 minutes or until tender.
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2.
Stir in the okra, tomatoes, salt if desired and pepper; cook over medium heat for 5 minutes. Add rice; cook for 10-15 minutes or until okra is tender and liquid is absorbed. Crumble bacon; stir into rice mixture.
Nutrition Facts
1/2 cup: 134 calories, 2g fat (0 saturated fat), 6mg cholesterol, 97mg sodium, 26g carbohydrate (0 sugars, 0 fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable.
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