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Okra Medley

My husband, Charles, came up with this recipe. Pair it with a crispy pan of hot corn bread and you have a wonderful healthy meal.
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    4-6 servings


  • 1 medium onion, chopped
  • 2 tablespoons butter
  • 2 cups sliced fresh okra
  • 3 to 4 medium tomatoes, peeled and chopped
  • 2 cups frozen corn
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1/4 teaspoon pepper


  • In a large saucepan, saute onion in butter until tender. Add okra; cook and stir for 5 minutes. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until corn is tender.
Nutrition Facts
3/4 cup: 127 calories, 5g fat (2g saturated fat), 10mg cholesterol, 444mg sodium, 22g carbohydrate (6g sugars, 4g fiber), 4g protein.

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Average Rating:
  • PrairieNicole22
    Aug 16, 2016

    This was delicious. My entire family liked it, I was worried about it having the okra slime, but it was not slimy at all. This dish is a great way to eat from your garden!

  • abbyschueller
    Aug 28, 2013

    Really quick and easy and great for that time of year when these vegetables are in season. Loved it.

  • larrydog
    Dec 15, 2012

    No comment left

  • ameeadora06
    Sep 30, 2011

    I followed the recipe exactly and it was so tasty! It was a great side dish with my Cajun Spicy Chicken!

  • Trilby Yost
    Jun 10, 2010

    No comment left

  • jmbs1983
    Oct 7, 2007

    No comment left