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Okra & Corn Saute Recipe

Okra & Corn Saute Recipe

My family loves the fresh-from-the-garden taste of this dish. The combination of the peppered bacon and the Italian seasoning adds just the right amount of zesty flavor.—Karin Christian, Plano, Texas
TOTAL TIME: Prep/Total Time: 25 min. YIELD:12 servings


  • 8 cups fresh or frozen okra, thawed
  • 6 thick-sliced peppered bacon strips, chopped
  • 2 cups fresh whole kernel corn
  • 4 teaspoons Italian seasoning


  • 1. Cut okra lengthwise; set aside. In a large skillet, cook bacon over medium heat until crisp.
  • 2. Stir in the corn, Italian seasoning and reserved okra; saute until okra is tender and corn is lightly browned. Yield: 12 servings (2/3 cup each).

Nutritional Facts

2/3 cup: 161 calories, 12g fat (4g saturated fat), 13mg cholesterol, 149mg sodium, 12g carbohydrate (3g sugars, 3g fiber), 5g protein.

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