Oat Waffles

Name: Oat Waffles
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8 waffles (about 6-1/2 inches).
Ingredients: 1 cup all-purpose flour; 1 cup oat flour; 4 teaspoons baking powder; 1 tablespoon sugar; 1/2 teaspoon salt; 2 eggs; 1-3/4 cups fat-free milk; 2 tablespoons canola oil; 1 teaspoon vanilla extract

"These family favorites have more fiber and less fat than standard waffles," shares Karen Hayes from Danville, Virginia. "My 2 year-old daughter loves them with fresh berries."

Ingredients

1 cup all-purpose flour
1 cup oat flour
4 teaspoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
2 eggs
1-3/4 cups fat-free milk
2 tablespoons canola oil
1 teaspoon vanilla extract

Directions

In a large bowl, combine the first five ingredients. Combine the eggs, milk, oil and vanilla; stir into dry ingredients just until combined.
Pour batter by 1/2 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown.

Editor's Note

As a substitute for 1 cup oat flour, process 1-1/4 cups quick-cooking or old-fashioned oats until finely ground.

Nutrition Facts

1 waffle: 178 calories, 6g fat (1g saturated fat), 54mg cholesterol, 307mg sodium, 24g carbohydrate (0 sugars, 2g fiber), 7g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat.

Originally published as Oat Waffles in Light & Tasty June/July 2001

Reviews

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Average Rating:

euge1

Sep 23, 2014

loved this recipe...so filling...I omitted sugar and salt...added 1 tbs of vanilla ...2 tsp of cinnamon and instead of oil I used small container of apple sauce and a dash of nutmeg....plus I used 11/2 cups of oat flour and 1/2 cup of whole wheat flour
ConnieK

Dec 8, 2012

Fluffy and tasty! I pulverized quick-cooking oatmeal since I didn't have oat four. Even though there were still some larger particles of oats (not all of the oats were completely turned to powder in my processor), the waffles still came out really good. Will be making again and would recommend trying to others!
kim.webb

Feb 23, 2012

I substitute the sugar for 2T of honey. They are yummy and a family favorite.
Suzannah Anderson

Feb 28, 2011

These waffles had such a wonderful flavor and consistency. I will definitely be using this recipe from now on!