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Oat Waffles

These family favorites have more fiber and less fat than standard waffles. My 2 year-old daughter loves them with fresh berries. —Karen Hayes, Danville, Virginia
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    8 waffles (about 6-1/2 inches)


  • 1 cup all-purpose flour
  • 1 cup oat flour
  • 4 teaspoons baking powder
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 2 large eggs, room temperature
  • 1-3/4 cups fat-free milk
  • 2 tablespoons canola oil
  • 1 teaspoon vanilla extract
  • Optional: Fresh fruit, maple syrup and powdered sugar


  • In a large bowl, combine the first 5 ingredients. Combine the eggs, milk, oil and vanilla; stir into dry ingredients just until combined.
  • Pour batter by 1/2 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown. Garnish with toppings as desired.
Editor's Note
As a substitute for 1 cup oat flour, process 1-1/4 cups quick-cooking or old-fashioned oats until finely ground.
Nutrition Facts
1 waffle: 178 calories, 6g fat (1g saturated fat), 54mg cholesterol, 307mg sodium, 24g carbohydrate (0 sugars, 2g fiber), 7g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat.

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Average Rating:
  • euge1
    Sep 23, 2014

    loved this filling...I omitted sugar and salt...added 1 tbs of vanilla ...2 tsp of cinnamon and instead of oil I used small container of apple sauce and a dash of I used 11/2 cups of oat flour and 1/2 cup of whole wheat flour

  • stwood64
    Aug 1, 2013

    No comment left

  • ConnieK
    Dec 8, 2012

    Fluffy and tasty! I pulverized quick-cooking oatmeal since I didn't have oat four. Even though there were still some larger particles of oats (not all of the oats were completely turned to powder in my processor), the waffles still came out really good. Will be making again and would recommend trying to others!

  • ckulinski
    Sep 26, 2012

    No comment left

  • kim.webb
    Feb 23, 2012

    I substitute the sugar for 2T of honey. They are yummy and a family favorite.

  • jukohl
    Feb 12, 2012

    No comment left

  • Suzannah Anderson
    Feb 28, 2011

    These waffles had such a wonderful flavor and consistency. I will definitely be using this recipe from now on!