Oat Berry Squares Recipe
In her Clover, South Carolina kitchen, Jennifer Robinson flavors these popular snack bars with spreadable fruit and a crumb topping. "I found the original recipe in an old children's book, but I pared down the sugar and added more fruit for sweetness. I'm alway asked for the recipe." she relates.
- 1 cup whole wheat flour
- 1 cup quick-cooking oats
- 2/3 cup packed brown sugar
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/3 cup butter, melted
- 1 jar (10 ounces) 100% cherry, strawberry spreadable fruit or raspberry spreadable fruit
- 1. In a large bowl, combine the flour, oats, brown sugar, baking soda and salt; stir in butter. Reserve 3/4 cup for topping. Pat remaining oat mixture into a 9-in. square baking pan coated with cooking spray. Bake at 350° for 5-7 minutes. Spread with fruit spread. Sprinkle with reserved crumb mixture. Bake 25-30 minutes or until edges are lightly browned. Cool on a wire rack. Yield: 16 servings.
1 piece: 150 calories, 4g fat (2g saturated fat), 10mg cholesterol, 118mg sodium, 27g carbohydrate (0 sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1/2 fruit, 1/2 fat.
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