Nutty Fruit Medley
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 8 servings.
Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.
Ingredients
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2 large red apples, chopped
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1 cup green grapes
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1 medium firm banana, sliced
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1/2 cup chopped walnuts
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1/4 cup mayonnaise
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2 tablespoons sour cream
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1/2 teaspoon sugar
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1/2 teaspoon lemon juice
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Pinch salt
Directions
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1.
In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.
Nutrition Facts
2/3 cup: 165 calories, 11g fat (2g saturated fat), 5mg cholesterol, 58mg sodium, 16g carbohydrate (13g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 2 fat, 1 fruit.
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