Nutty Chicken Roll-Ups Recipe

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Nutty Chicken Roll-Ups Recipe

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MAKES:
7 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
7 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 3 cups chopped cooked chicken breast
  • 1/2 cup finely chopped pecans, toasted
  • 1/4 cup finely chopped onion
  • 1 celery rib, finely chopped
  • 1/2 cup mayonnaise
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon pepper
  • 7 lettuce leaves
  • 7 flour tortillas (8 inches)

Directions

In a large bowl, combine the chicken, pecans, onion and celery. Combine mayonnaise, chili powder, salt, cumin and pepper; stir into chicken mixture.
Place lettuce on tortillas. Top each with about 1/2 cup chicken mixture; roll up tightly. Serve immediately, or wrap in plastic wrap and refrigerate until serving. Yield: 7 servings.
Originally published as Nutty Chicken Roll-Ups in Country Woman July/August 2005, p37

Nutritional Facts

1 each: 416 calories, 24g fat (3g saturated fat), 52mg cholesterol, 465mg sodium, 28g carbohydrate (1g sugars, 1g fiber), 23g protein.

  • 3 cups chopped cooked chicken breast
  • 1/2 cup finely chopped pecans, toasted
  • 1/4 cup finely chopped onion
  • 1 celery rib, finely chopped
  • 1/2 cup mayonnaise
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon pepper
  • 7 lettuce leaves
  • 7 flour tortillas (8 inches)
  1. In a large bowl, combine the chicken, pecans, onion and celery. Combine mayonnaise, chili powder, salt, cumin and pepper; stir into chicken mixture.
  2. Place lettuce on tortillas. Top each with about 1/2 cup chicken mixture; roll up tightly. Serve immediately, or wrap in plastic wrap and refrigerate until serving. Yield: 7 servings.
Originally published as Nutty Chicken Roll-Ups in Country Woman July/August 2005, p37

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