Nut-Crusted Fried Fish Recipe

4.5 2 2
Nut-Crusted Fried Fish Recipe
Nut-Crusted Fried Fish Recipe photo by Taste of Home
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Nut-Crusted Fried Fish Recipe

Read Reviews
4.5 2 2
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 3 tablespoons seasoned bread crumbs
  • 3 tablespoons finely chopped pecans or pistachios
  • 1/4 teaspoon salt
  • Dash pepper
  • 3 tablespoons all-purpose flour
  • 3 tablespoons milk
  • 1/2 pound fish fillets (about 1/2 inch thick)
  • 2 tablespoons vegetable oil

Directions

In a shallow bowl, combine the bread crumbs, pecans or pistachios, salt and pepper. Place the flour in a shallow bowl and the milk in another bowl. Cut fish fillets into serving-size pieces if necessary. Dredge fish in flour, dip in milk, then coat with the crumb mixture. Heat oil in a nonstick skillet over medium heat. Fry the fish for 4-5 minutes on each side or until it flakes easily with a fork. Yield: 2 servings.
Originally published as Nut-Crusted Fried Fish in Quick Cooking July/August 1999, p18

Nutritional Facts

4 ounce-weight: 451 calories, 30g fat (4g saturated fat), 73mg cholesterol, 527mg sodium, 19g carbohydrate (2g sugars, 2g fiber), 27g protein.

  • 3 tablespoons seasoned bread crumbs
  • 3 tablespoons finely chopped pecans or pistachios
  • 1/4 teaspoon salt
  • Dash pepper
  • 3 tablespoons all-purpose flour
  • 3 tablespoons milk
  • 1/2 pound fish fillets (about 1/2 inch thick)
  • 2 tablespoons vegetable oil
  1. In a shallow bowl, combine the bread crumbs, pecans or pistachios, salt and pepper. Place the flour in a shallow bowl and the milk in another bowl. Cut fish fillets into serving-size pieces if necessary. Dredge fish in flour, dip in milk, then coat with the crumb mixture. Heat oil in a nonstick skillet over medium heat. Fry the fish for 4-5 minutes on each side or until it flakes easily with a fork. Yield: 2 servings.
Originally published as Nut-Crusted Fried Fish in Quick Cooking July/August 1999, p18

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Reviews forNut-Crusted Fried Fish

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MY REVIEW
pols005 User ID: 2996794 221445
Reviewed Feb. 26, 2015

"This was pretty tasty and definitely an easy weeknight meal."

MY REVIEW
bosmom50 User ID: 1435961 33669
Reviewed Oct. 4, 2009

"What a wonderful way to cook fish! I used orange roughy. My daughter is not fond of nuts, but thought this was wonderful."

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