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No-Cook Pumpkin Mousse Recipe

No-Cook Pumpkin Mousse Recipe

“My family loves this no-cook, great-tasting recipe—it’s become one of our favorite desserts. Hard to believe it takes only minutes to make.” Lisa McCloskey - Dwight, Illinois
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6 servings


  • 1 carton (4 ounces) whipped cream cheese with cinnamon and brown sugar
  • 1 cup pumpkin pie filling
  • 1/2 cup whipped topping
  • 6 individual graham cracker tart shells
  • Additional whipped topping and ground cinnamon


  • 1. In a small bowl, combine the cream cheese and pumpkin until blended. Fold in whipped topping. Fill tart shells. Garnish each with additional whipped topping and sprinkle with cinnamon. Store in the refrigerator. Yield: 6 servings.

Nutritional Facts

1 each: 243 calories, 13g fat (6g saturated fat), 23mg cholesterol, 277mg sodium, 28g carbohydrate (17g sugars, 2g fiber), 3g protein.

Reviews for No-Cook Pumpkin Mousse

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joycebr User ID: 5420601 60109
Reviewed Oct. 7, 2014

"it has to be good- it is pumpkin. I am just wondering if it is healthy to eat the pumpkin mousse since it is not cooked"

bsrg User ID: 6072588 56337
Reviewed Nov. 19, 2011

"Can someone tell me where on earth to find cream cheese with cinnamon and brown sugar???? I used to use it all the time, but can't find it anymore."

kbundick User ID: 5312692 60107
Reviewed Nov. 16, 2011

"I test drove this recipe to have for our family Thanksgiving the day after Thanksgiving. It was very easy to make. I could not find the whipped cream cheese w/ cinnamon and brown sugar at either Walmart or Publix so I made my own and it turned out great. We will be having this for our dinner."

speedprosgirl78 User ID: 1258776 60099
Reviewed Oct. 25, 2011

"It was simple & quick to make even had my hubby helping me with this one. Though to kick it up a notch add Pumpkin pie Spice to the filling and a dash with the cinnamon on top for additional seasonal flavor! Also I used French Vanilla Cool whip on top, my folks loved it!"

speedprosgirl78 User ID: 1258776 57641
Reviewed Oct. 25, 2011

"It would be great if the person that submitted the recipe added how much of the cinnamon & brown sugar was needed with the cream cheese. Also recommend adding Pumpkin pie Spice on top instead of cinnamon to add a holiday kick!"

Jennie C User ID: 5702853 144484
Reviewed Oct. 17, 2011

"My family raved over this. It was so simple. I used real pumpkin instead of pie filling, and added a couple pecans on top for crunch....fantastic."

bereitbach User ID: 4958434 146094
Reviewed Oct. 14, 2011

"I love this recipe. The whipped cream cheese I had did not have cinnamon and brown sugar so I added some to it. I also put this in a graham cracker shell instead of the individual pastry shells. It could have used a little more filling, but still worked well and tasted delicious. Much better after it has sat in the refrigerator for a while."

catwomanjann1947 User ID: 3223241 56336
Reviewed Oct. 7, 2011

"I received a last minute diner invitation. When I asked what I could bring, I was tol dessert. Made this mousse and it was a great hit. Will definately make this again."

erinkelly User ID: 3630801 90279
Reviewed Sep. 5, 2010

"amazing! I'm about to make it again tonight."

carol heming User ID: 3056244 64519
Reviewed Oct. 13, 2009

"is this plain pumpkin or pumpkin with everythihg in it"

eschorr User ID: 1246073 150852
Reviewed Aug. 17, 2009

"I found 8oz carton cream cheese with cinnamon and brown sugar used 1/2 of it thought it was a bit too mushie will try next time with the whole 8oz.It was good however."

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