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New Waldorf Salad Recipe

New Waldorf Salad Recipe

A nice blend of colorful fruits and nuts gives this refreshing salad a great flavor and tempting texture. "The citrusy topping dresses it up perfectly," notes Marie Engwall of Willmar, Minnesota. "It's hard to believe something so easy to fix can be this tasty and attractive."
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings


  • 1 medium unpeeled red apple, chopped
  • 1 medium unpeeled green apple, chopped
  • 1 medium unpeeled pear, chopped
  • 1/2 cup green grapes
  • 1/4 cup raisins
  • 1/4 cup slivered almonds, toasted
  • 3/4 cup (6 ounces) lemon yogurt
  • 2 teaspoons lemon juice
  • 2 teaspoons orange juice
  • 2 teaspoons honey
  • 1 teaspoon grated orange peel
  • Lettuce leaves, optional


  • 1. In a large bowl, combine the apples, pear, grapes, raisins and almonds.
  • 2. In a small bowl, combine the yogurt, lemon and orange juices, honey and orange peel; pour over fruit mixture and stir to coat. Serve immediately in lettuce-lined bowls if desired. Yield: 4 servings.

Nutritional Facts

1 cup: 193 calories, 5g fat (1g saturated fat), 2mg cholesterol, 33mg sodium, 35g carbohydrate (0 sugars, 4g fiber), 5g protein. Diabetic Exchanges: 2 fruit, 1/2 fat-free milk, 1/2 fat.

Reviews for New Waldorf Salad

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wingsawsome User ID: 5673435 89898
Reviewed Jan. 20, 2011

"i love the dressing, very tasty and yummy :)

go well with the fruits"

fjb User ID: 1226856 33653
Reviewed May. 22, 2008

"My husband doesn't normally eat fruit, but has made a exception for this salad.

Thank you"

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