Nectarine Arugula Salad
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 8 servings.
Here's a summer salad that brightens any supper. The homemade dressing with a hint of berries is perfect with arugula, nectarines and blue cheese. —Christine Laba, Arlington, Virginia
Ingredients
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4 cups fresh arugula or baby spinach
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4 cups torn Bibb or Boston lettuce
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3 medium nectarines, sliced
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2 tablespoons pine nuts, toasted
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2 tablespoons crumbled blue cheese
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DRESSING:
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2 tablespoons raspberry vinegar
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2 teaspoons sugar
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1 teaspoon Dijon mustard
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1/8 teaspoon salt
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Dash pepper
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3 tablespoons olive oil
Directions
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1.
In a large bowl, combine the first 5 ingredients. In a small bowl, whisk vinegar, sugar, mustard, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat.
Nutrition Facts
1 cup: 101 calories, 7g fat (1g saturated fat), 2mg cholesterol, 86mg sodium, 9g carbohydrate (7g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.
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