Save on Pinterest

Nacho Chicken & Rice

Simmer up a low-fat, delicious meal with just a few basic ingredients. Your family is sure to love this colorful medley with tender chicken and a zippy cheese sauce. Linda Foreman of Locust Grove, Oklahoma shares the recipe.
  • Total Time
    Prep: 20 min. Cook: 5 hours
  • Makes
    6 servings

Ingredients

  • 2-1/2 pounds boneless skinless chicken breast halves, cubed
  • 1 each small green, sweet red and orange peppers, cut into thin strips
  • 1 can (10-3/4 ounces) condensed nacho cheese soup, undiluted
  • 1/2 cup chunky salsa
  • 1/8 teaspoon chili powder
  • 4-1/2 cups hot cooked rice

Directions

  • In a 3-qt. slow cooker, combine the chicken, peppers, soup, salsa and chili powder. Cover and cook on low for 5-6 hours or until chicken is tender. Serve with rice.
Nutrition Facts
1-3/4 cups: 360 calories, 7g fat (2g saturated fat), 84mg cholesterol, 553mg sodium, 41g carbohydrate (3g sugars, 2g fiber), 34g protein. Diabetic Exchanges: 4 lean meat, 2-1/2 starch, 1/2 fat.

Recommended Video