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Home Dishes & Beverages Breads, Rolls & Pastries Bread Recipes

Multigrain Buns

Name: Multigrain Buns
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1-1/2 dozen.
Ingredients: 2 packages (1/4 ounce each) active dry yeast; 3 cups warm water (110° to 115°); 1-1/2 cups whole wheat flour; 1 cup old-fashioned oats; 1 egg plus 1 egg yolk; 1/4 cup sesame seeds; 1/4 cup salted sunflower kernels; 1/4 cup canola oil; 3 tablespoons butter, softened; 2 tablespoons sugar; 1-1/2 teaspoons salt; 1 teaspoon caraway seeds; 1/2 teaspoon white vinegar; 5-1/2 to 6 cups all-purpose flour; 2 tablespoons water; Additional oats

2 reviews

Test Kitchen Approved

Total Time

Prep: 20 min. + rising Bake: 20 min.

Makes

1-1/2 dozen

Updated: Oct. 02, 2022

Delicious with a meal or to make a sandwich, these light and tasty rolls have a super nutty flavor.—Josie Drzewicki, Spirit River, Alberta

Multigrain Buns Recipe photo by Taste of Home

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Ingredients

2 packages (1/4 ounce each) active dry yeast
3 cups warm water (110° to 115°)
1-1/2 cups whole wheat flour
1 cup old-fashioned oats
1 egg plus 1 egg yolk
1/4 cup sesame seeds
1/4 cup salted sunflower kernels
1/4 cup canola oil
3 tablespoons butter, softened
2 tablespoons sugar
1-1/2 teaspoons salt
1 teaspoon caraway seeds
1/2 teaspoon white vinegar
5-1/2 to 6 cups all-purpose flour
2 tablespoons water
Additional oats

Directions

In a large bowl, dissolve yeast in warm water. Add the whole wheat flour, oats, 1 egg, sesame and sunflower seeds, oil, butter, sugar, salt, caraway, vinegar and 2 cups all-purpose flour. Beat until smooth. Add enough remaining flour to form a soft dough.
Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in warm place until doubled, about 1 hour.
Punch dough down. Shape into 18 round balls; roll each into a 4-1/2 in. circle. Place on grease baking sheets. Beat egg yolk with water; brush over buns. Sprinkle with oats. Cover and let rise until doubled, about 45 minutes.
Bake at 350° for 20 minutes or until golden brown. Remove from pans.

Nutrition Facts

1 each: 267 calories, 8g fat (2g saturated fat), 29mg cholesterol, 233mg sodium, 42g carbohydrate (2g sugars, 3g fiber), 8g protein.

Multigrain Buns

Ingredients

Directions

Nutrition Facts

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