Morning Fruit Shake
In addition to offering an assortment of juices and milk, why not serve this refreshing beverage with your family's favorite fruit flavors? Your thirsty clan will savor it so much, you'll be asked to make it from sunrise to sundown!
Total TimePrep/Total Time: 10 min.
- 1 cup cranberry juice
- 2 medium ripe bananas, sliced
- 2 cups (16 ounces) raspberry yogurt or flavor of choice
- 1 tablespoon confectioners' sugar, optional
- Few drops red food coloring, optional
- Mint leaves, optional
- In a blender, combine all ingredients; cover blend until smooth. Garnish with mint if desired. Pour into a pitcher or chilled glasses; serve immediately.
Nutrition Facts3/4 cup: 138 calories, 1g fat (0 saturated fat), 0 cholesterol, 64mg sodium, 30g carbohydrate (0 sugars, 0 fiber), 6g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.
Originally published as Morning Fruit Shake in 1997 Taste of Home Calendar
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