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Mom’s Meat Loaf for 2

Name: Mom's Meat Loaf for 2
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 2 mini meat loaves.
Ingredients: 1 large egg; 1/4 cup 2% milk; 1/3 cup crushed saltines; 3 tablespoons chopped onion; 1/4 teaspoon salt; 1/8 teaspoon rubbed sage; Dash pepper; 1/2 pound lean ground beef (90% lean); 1/4 cup ketchup; 2 tablespoons brown sugar; 1/4 teaspoon Worcestershire sauce

22 reviews

Test Kitchen Approved

Total Time

Prep: 15 min. Bake: 40 min.

Makes

2 mini meat loaves

If you're looking for a hearty meal, just follow Michelle Beran's lead. The Claflin, Kansas cook whips up this delicious loaf when she's looking for a downsized main course. You'll love the pleasant sage flavor and scrumptious sauce. Plus, it's easy to double for sandwiches the next day.

Mom's Meat Loaf for 2 Recipe photo by Taste of Home

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Ingredients

1 large egg
1/4 cup 2% milk
1/3 cup crushed saltines
3 tablespoons chopped onion
1/4 teaspoon salt
1/8 teaspoon rubbed sage
Dash pepper
1/2 pound lean ground beef (90% lean)
1/4 cup ketchup
2 tablespoons brown sugar
1/4 teaspoon Worcestershire sauce

Directions

Preheat oven to 350°. In a large bowl, beat egg. Add the milk, cracker crumbs, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into 2 loaves; place in a shallow baking dish coated with cooking spray.
Combine the ketchup, brown sugar and Worcestershire sauce; spoon over meat loaves. Bake until meat is no longer pink and a thermometer reads 160°, 40-45 minutes.

Nutrition Facts

1 each: 337 calories, 12g fat (4g saturated fat), 162mg cholesterol, 898mg sodium, 31g carbohydrate (18g sugars, 1g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

Mom’s Meat Loaf for 2

Total Time

Makes

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