Mom’s Meat Loaf for 2
Total TimePrep: 15 min. Bake: 40 min.
Makes2 mini meat loaves
- 1 egg
- 1/4 cup 2% milk
- 1/3 cup crushed saltines
- 3 tablespoons chopped onion
- 1/4 teaspoon salt
- 1/8 teaspoon rubbed sage
- Dash pepper
- 1/2 pound lean ground beef (90% lean)
- 1/4 cup ketchup
- 2 tablespoons brown sugar
- 1/4 teaspoon Worcestershire sauce
- In a large bowl, beat egg. Add the milk, cracker crumbs, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into two loaves; place in a shallow baking dish coated with cooking spray.
- Combine the ketchup, brown sugar and Worcestershire sauce; spoon over meat loaves. Bake at 350° for 40-45 minutes or until meat is no longer pink and a thermometer reads 160°; drain.
Nutrition Facts1 each: 337 calories, 12g fat (4g saturated fat), 162mg cholesterol, 898mg sodium, 31g carbohydrate (18g sugars, 1g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
Jan 29, 2018
Perfect! Add-nothing-subtract nothing! Thank you!
Jan 20, 2018
I made this tonight for my husband and I. We both thought it was good. I doubled the recipe, made 4 meatloaves and baked them in a convection oven 45 min. While I normally leave the sugar out of a ketchup topping, this time I added it but I use an all natural brown sugar that has no calories, doesn't raise your glycemic index and it isn't quite as sweet as regular brown sugar but it was still very sweet. It was good for a change but we are just as happy to leave the sugar out.
Feb 17, 2016
Great recipe however I add 1/2 cup chop green peppers and chop red peppers
Jun 4, 2015
This was very good meat loaf. I also added a splash of steak sauce and some ketchup to the meatloaf. I didn't use sugar in the glaze that is how I like it. The meatloaf was simple and delicious, great beefy flavor. I will definitely make this again.
Feb 19, 2015
loved it, I did make a change after reading reviews I used less than one tbsp brown sugar and added little more Worcestershire and a little less ketchup to the sauce. plus i added a little Worcestershire to the meat. will make again
Dec 28, 2014
Very tasty. I only added 1 tsp brown sugar to the topping though, so can't rate the sauce (don't you hate when people do that). Seems as if the other cooks really like the sauce as per the recipe was written so I may give it a try it sometime. I also squirted a little ketchup into the meat mixture. This will go on my rotation as hubby gave it a thumbs up.
Nov 27, 2014
Mar 26, 2013
This came out perfect and the sauce was great too. I'll surely be adding this to my dinner rotation.
Nov 6, 2011
The husband loves this one!
Sep 13, 2011
Very good recipe !!!I like the sauce on top
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