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Mock Lobster

Ingredients

  • 1-1/2 to 2 pounds cod or haddock
  • 1-1/2 teaspoons salt
  • 2 teaspoons seafood seasoning or paprika
  • 3 tablespoons white vinegar
  • Melted butter
  • Lemon wedges

Directions

  • 1. Cut fillets into 2-in. x 2-in. pieces; place in a large skillet. Cover with water. Add salt and seafood seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Drain.
  • 2. Cover with cold water. Add vinegar and bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until fish flakes easily with a fork. Drain. Serve with melted butter and lemon.

Nutrition Facts

1 each: 82 calories, 1g fat (0 saturated fat), 43mg cholesterol, 872mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 18g protein.

Reviews

Average Rating: 4
  • Miguet
    May 26, 2011

    I made this exactly as the recipe said. It had no flavor and was way over cooked. I used to make monk fish very similar to this recipe, but I can't find monk fish anymore. This was a real disappointment.

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