Mock Caesar Salad Recipe

4 5 4
Mock Caesar Salad Recipe
Mock Caesar Salad Recipe photo by Taste of Home
Publisher Photo

Mock Caesar Salad Recipe

Read Reviews
4 5 4
Publisher Photo
This lightened-up version of the classic is a tasty complement to the main dish that the whole family will enjoy.—Sue Yaeger, Boone, Iowa
MAKES:
5 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
5 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1/3 cup fat-free plain yogurt
  • 1/4 cup reduced-fat mayonnaise
  • 1 tablespoon red wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 6 cups torn romaine
  • 1/2 cup fat-free salad croutons
  • 2 tablespoons shredded Parmesan cheese

Directions

In a small bowl, whisk together the first seven ingredients. In a salad bowl, combine the romaine, croutons and cheese. Drizzle with dressing; toss to coat. Yield: 5 servings.
Originally published as Mock Caesar Salad in Light & Tasty February/March 2002, p9

Nutritional Facts

1-1/4 cups: 90 calories, 5g fat (1g saturated fat), 7mg cholesterol, 299mg sodium, 9g carbohydrate (0 sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

  • 1/3 cup fat-free plain yogurt
  • 1/4 cup reduced-fat mayonnaise
  • 1 tablespoon red wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 6 cups torn romaine
  • 1/2 cup fat-free salad croutons
  • 2 tablespoons shredded Parmesan cheese
  1. In a small bowl, whisk together the first seven ingredients. In a salad bowl, combine the romaine, croutons and cheese. Drizzle with dressing; toss to coat. Yield: 5 servings.
Originally published as Mock Caesar Salad in Light & Tasty February/March 2002, p9

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forMock Caesar Salad

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
tstreich User ID: 1042559 232449
Reviewed Sep. 7, 2015

"Didn't care for the dressing. I would not make again."

MY REVIEW
euge1 User ID: 3773156 82953
Reviewed Sep. 28, 2009

"i thought it tasted too mayonaise and i added twice as much yogert"

MY REVIEW
DENA2 User ID: 9856 120965
Reviewed Jan. 3, 2008

"This sounds good i love caeear salad."

MY REVIEW
DENA2 User ID: 9856 76278
Reviewed Jan. 3, 2008

" "

MY REVIEW
franlatzke User ID: 1069240 99445
Reviewed Jan. 3, 2008

"Excellent recipe. I make it time and time again. It's a winner!"

Loading Image