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Mixed Berry Sundaes for 2

Total Time

Prep/Total Time: 10 min.

Makes

2 servings

Before serving yogurt sundaes, get ready for requests for seconds. Our family enjoys them for breakfast, but they're sweet enough for dessert. What an easy way to get our fruit and calcium. —Edie DeSpain, Logan, Utah
Mixed Berry Sundaes for 2 Recipe photo by Taste of Home

Ingredients

  • 1/4 cup halved fresh strawberries
  • 1/4 cup each fresh raspberries, blueberries and blackberries
  • 3 teaspoons honey, divided
  • 1/2 cup fat-free plain Greek yogurt
  • 2 tablespoons pomegranate juice
  • 2 tablespoons chopped walnuts, toasted

Directions

  1. In a small bowl, combine berries and 1 teaspoon honey; spoon berries into 2 dessert dishes.
  2. Combine the yogurt, pomegranate juice and remaining honey; spoon over berries. Sprinkle with walnuts.

Nutrition Facts

1 sundae: 160 calories, 5g fat (0 saturated fat), 0 cholesterol, 33mg sodium, 22g carbohydrate (18g sugars, 3g fiber), 10g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit.

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