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Minted Fresh Fruit Salad

This is a colorful, tasty fruit salad that allows for substitutions like peaches, plums, watermelon, oranges or grapefruit, depending on availability. —Anne Keedy, Lebanon, Connecticut
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    24 servings (3/4 cup each)

Ingredients

  • 1 medium cantaloupe, peeled, seeded and cubed
  • 1 pound fresh strawberries, halved
  • 1 fresh pineapple, peeled and cubed
  • 2 large Granny Smith apples, cubed
  • 2 cups seedless red or green grapes
  • 1/2 cup dried cranberries
  • 3/4 cup orange juice
  • 1/3 cup lemon juice
  • 2 tablespoons minced fresh mint
  • 1 teaspoon ground cinnamon
  • 1/2 cup sweetened shredded coconut, optional

Directions

  • In a large bowl, combine the first six ingredients. In a small bowl, whisk orange juice, lemon juice, mint and cinnamon. Drizzle over fruit; toss lightly to coat. If desired, top with coconut before serving.
Nutrition Facts
3/4 cup: 54 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.

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  • some_redhaired_girl
    Mar 19, 2013

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