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Mini Microwave Meat Loaf

Name: Mini Microwave Meat Loaf
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 serving.
Ingredients: 1 portion Versatile Beef Mix, thawed; 1/4 cup tomato sauce or meatless spaghetti sauce, divided; 2 tablespoons chopped onion; 1/4 teaspoon Italian seasoning

2 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 15 min.

Makes

1 serving

Tomato sauce drapes this well-seasoned mini loaf from Joanne Rocchetti in New London, Connecticut. Tip: Add your favorite herbs to leftover tomato sauce and use as a dipping sauce for breadsticks.

Mini Microwave Meat Loaf Recipe photo by Taste of Home

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Ingredients

1 portion Versatile Beef Mix, thawed
1/4 cup tomato sauce or meatless spaghetti sauce, divided
2 tablespoons chopped onion
1/4 teaspoon Italian seasoning

Directions

Place beef mix in a small bowl; add 2 tablespoons tomato sauce, onion and Italian seasoning. Mix well; shape into a loaf.
Place in a microwave-safe shallow baking dish coated with cooking spray. Cover and microwave on high for 3-4 minutes or until a thermometer reads 165°.
Place remaining tomato sauce in a small microwave-safe bowl. Cover and microwave on high for 15 seconds or until heated through. Pour over meat loaf.

Nutrition Facts

1 each: 273 calories, 11g fat (4g saturated fat), 121mg cholesterol, 1084mg sodium, 15g carbohydrate (3g sugars, 1g fiber), 27g protein.

Mini Microwave Meat Loaf

Total Time

Makes

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