Microwave Frittata Recipe
- 1 tablespoon butter or margarine
- 1 cup cubed fully cooked ham
- 1/2 cup chopped onion
- 1/4 cup chopped green pepper
- 4 egg, beaten
- Salt and pepper to taste
- 1. Place butter in a microwave-safe 9-in. pie plate. Cover with waxed paper; microwave on high for 30-40 seconds or until melted. Add ham, onion and green pepper. Cover and cook on high for 2 minutes. Stir in eggs, salt and pepper. Cover and cook on high for 1-1/2 to 2-1/2 minutes or until a knife inserted near the center comes out clean. Let stand for 3 minutes or until completely set. Cut into wedges. Yield: 4 servings.
1 piece: 163 calories, 11g fat (4g saturated fat), 238mg cholesterol, 539mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 13g protein.
Reviews for Microwave Frittata
"Great microwave recipe! Based on our tastes we sub green pepper for drained canned of mushrooms. Takes an extra couple of minutes but makes a filling breakfast. I make it one morning cut into thirds. My husband takes one part that day and for the next two days he can grab a slice on the way out the door. quick, easy and cheap. Plus, better than a drive thru breakfast!"
"We have made this recipe several times over the years. It doubles well just extend the microwave time a bit. Kids can help with this one"
"Tried this recipe for the first time and it was great. It was quick and satisfying."