Michigan Fruit Baked Oatmeal
TOTAL TIME: Prep: 15 min. Bake: 45 min.
YIELD: 3 servings.
Whole-grain oatmeal is a delicious way to start every day. For a change, swap chunks of granny smith apples for the dried fruit. Leftovers warm well in the microwave.—Jeanette Kass, Ravenna, Michigan
Ingredients
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1 cup old-fashioned oats
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1/4 cup dried cranberries or cherries
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1 tablespoon brown sugar
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2 cups fat-free milk
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1/2 cup chunky applesauce
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1/4 teaspoon almond extract
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2 tablespoons sliced almonds
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Optional toppings: vanilla yogurt and additional dried cranberries and sliced almonds
Directions
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1.
In a large bowl, combine the first six ingredients. Transfer to a 3-cup baking dish coated with cooking spray; sprinkle with almonds.
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2.
Bake, uncovered, at 350° for 45-50 minutes or until set. Serve with toppings if desired.
Nutrition Facts
1 cup: 259 calories, 4g fat (1g saturated fat), 3mg cholesterol, 73mg sodium, 48g carbohydrate (26g sugars, 4g fiber), 10g protein.
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