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Mexican Salad Recipe

Mexican Salad Recipe

I was raised in Southern California, not far from the Mexican border. That explains why I like Mexican food as much as I do. Much of my cooking...even when I'm making "American dishes" heavily influenced by the kinds of foods and flavors I tasted as a youngster growing up just north of the border.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:6-8 servings


  • 2 quarts salad greens
  • 2 medium tomatoes, cut into wedges
  • 1 bunch green onions, sliced
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 1 small ripe avocado, peeled
  • 1/2 cup sour cream
  • 1/4 cup vegetable oil
  • 2 tablespoons lemon juice
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon sugar
  • 1 to 2 cups corn chips


  • 1. In a large bowl, mix together first four ingredients; cover and chill. For dressing, mash avocado with a fork in a small mixing bowl. Stir in the sour cream, oil, lemon juice, seasoned salt, red pepper flakes and sugar; mix well. Just before serving, add corn chips to salad; pour dressing over and toss. Yield: 6-8 servings.

Nutritional Facts

1 each: 193 calories, 16g fat (4g saturated fat), 10mg cholesterol, 215mg sodium, 11g carbohydrate (3g sugars, 4g fiber), 3g protein.

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