Mexican Cheese and Salsa Chicken
The flavors in this dish will hide the fact that it is so easy to make. All of your guests will enjoy this one!—Jan Cooper, Troy, Alabama
Total TimePrep: 10 min. Bake: 25 min.
- 2 boneless skinless chicken breast halves (5 ounces each)
- 1/8 teaspoon salt
- 1/3 cup salsa
- 2 tablespoons taco sauce
- 1/3 cup shredded reduced-fat Mexican cheese blend
- Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese.
- Cover and bake at 350° for 25-30 minutes or until chicken juices run clear.
Nutrition Facts1 each: 226 calories, 7g fat (3g saturated fat), 92mg cholesterol, 601mg sodium, 5g carbohydrate (2g sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat.
Originally published as Salsa Chicken in Comfort Food Diet 2010
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