Mexican Breakfast Casserole
Total TimePrep: 15 min. + chilling Bake: 40 min.
- 4 cups cubed day-old French bread
- 1 cup cubed fully cooked lean ham
- 1 can (4 ounces) chopped green chilies
- 1/4 cup chopped sweet red pepper
- 1-1/4 cups egg substitute
- 1 cup fat-free milk
- 1/4 teaspoon onion powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground mustard
- 1/8 to 1/4 teaspoon cayenne pepper
- 1/4 teaspoon paprika
- 1-1/4 cups shredded reduced-fat cheddar cheese
- Salsa, optional
- In an 8-in. square baking dish coated with cooking spray, combine the bread cubes, ham, chilies and red pepper.
- In a small bowl, whisk the egg substitute, milk, onion powder, cumin, mustard and cayenne. Pour over bread mixture; sprinkle with paprika. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake 10-15 minutes longer or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting. Serve with salsa if desired.
Nutrition Facts1 each: 305 calories, 11g fat (6g saturated fat), 40mg cholesterol, 1154mg sodium, 25g carbohydrate (7g sugars, 2g fiber), 28g protein.
Aug 16, 2016
I was excited to see the title "Mexican Breakfast Casserole", then read the ingredients. There is nothing in this dish that is indicative of any type of "Mexican" cuisine, especially ground mustard and French bread. TOH, what a disappointment.
Apr 8, 2016
Yes, I made this alongside another breakfast casserole and this one was the winner! I, too, used real eggs. Served it with the choice of green chile salsa or mild red salsa.
Nov 29, 2010
Delicious. I made this for my extended family and EVERYONE loved it, even the kids. I did serve it with salsa which was good. The only thing I changed was using 5 eggs instead of egg-substitute.
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