Mexican Beans and Rice
Total TimePrep/Total Time: 30 min.
- 1 tablespoon canola oil
- 2 celery ribs, chopped
- 1 medium green pepper, chopped
- 1 medium onion, chopped
- 1 can (28 ounces) diced tomatoes, undrained
- 1 can (16 ounces) kidney beans, rinsed and drained
- 2 cups cooked brown rice
- 2 teaspoons Worcestershire sauce
- 1-1/2 teaspoons chili powder
- 1/4 teaspoon pepper
- 1/4 cup shredded cheddar cheese
- 1/4 cup reduced-fat sour cream
- 2 green onions, chopped
- In a large nonstick skillet, heat oil over medium-high heat. Add celery, green pepper and onion; cook and stir until tender.
- Stir in tomatoes, beans, rice, Worcestershire sauce, chili powder and pepper; bring to a boil. Reduce heat; simmer, covered, 7-9 minutes or until heated through. Top with cheese, sour cream and green onions.
Nutrition Facts1-1/2 cups: 354 calories, 8g fat (3g saturated fat), 13mg cholesterol, 549mg sodium, 58g carbohydrate (13g sugars, 12g fiber), 15g protein.
Mar 22, 2018
Vegetables, beans, whole grains...and easy to make besides? A vegetarian delight! I love stuff like this! Thank you so much, Lorraine, for sharing.
Mar 10, 2018
I loved this recipe I toned down the spices because of my little ones and added ground beef for the older one who thinks there has to be meat at every meal.We ate it in tortillas.I made Mexican cornbread to serve with .I will definitely make again
Sep 22, 2017
To Lorraine (the recipe poster), THANK YOU for sharing one of your recipes so that my family can enjoy something your family does.
Sep 22, 2017
This really is wonderful. You can switch up ingredients to your favorites. This is great and I make changes all the time.
Sep 6, 2017
I made this with white rice. I followed each step of recipe. I thought this was great,.I definitely will make this again and try using different type of Beans. Thanks for the recipe.
Aug 24, 2017
I have been making this type of dinner for many years.....only I use black bean, pinto bean, or small red chili bean.....
Aug 20, 2017
Tasty and fulfilling
Aug 11, 2017
This recipe was so good. The only thing I did different was use Black Beans, add a Jalapeno, cumin and extra chili powder. My husband asked that we make this as a special side dish to go along with our Mexican dishes. It would take very little to make it a main dish by adding meat of your choice.
Aug 4, 2017
This turned out well and I loved how easy it was to make. I too, used tomatoes with green chilies and the flavors were good. Served with tortilla chips and salad. This will be fixed again.
Jun 10, 2017
This looks great! Unfortunately, hubby won't eat beans unless they are mashed unrecognizable. So, I think if I mash them and add dollops to the dish, he might really like it. As for me, I love it just the way it is presented here.Also, it depends on personal taste how one seasons this dish. I added a little salt which brings out all the flavors. : )
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