Mediterranean Salmon

Name: Mediterranean Salmon
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Cuisine: Mediterranean
Ingredients: 4 salmon fillets (6 ounces each); 1/2 teaspoon salt, divided; 1/2 cup olive oil; 2 tablespoons balsamic vinegar; 2 teaspoons honey; 1 teaspoon Dijon mustard; 3 plum tomatoes, chopped; 1/4 cup chopped red onion; 1/4 cup chopped green pepper; 2 tablespoons chopped pitted green olives; 2 tablespoons chopped ripe olives

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 servings.

A boatload of toppings gives this Mediterranean salmon a burst of flavor in every bite. It's topped with chopped veggies and a homemade vinaigrette that’s mouthwatering before it’s even cooked! —Wolfgang Hanau, West Palm Beach, Florida

Ingredients

4 salmon fillets (6 ounces each)
1/2 teaspoon salt, divided
1/2 cup olive oil
2 tablespoons balsamic vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
3 plum tomatoes, chopped
1/4 cup chopped red onion
1/4 cup chopped green pepper
2 tablespoons chopped pitted green olives
2 tablespoons chopped ripe olives

Directions

1. Place salmon in a greased 15x10x1-in. baking pan; sprinkle with 1/4 teaspoon salt. In a small bowl, whisk the oil, vinegar, honey, mustard and remaining salt. Spoon 1 tablespoon over each fillet.
2. In a large bowl, combine the tomatoes, onion, green pepper, olives and remaining oil mixture. Spoon over fillets.
3. Bake at 425° for 12-15 minutes or until fish flakes easily with a fork.

Nutrition Facts

1 each: 550 calories, 45g fat (7g saturated fat), 85mg cholesterol, 579mg sodium, 8g carbohydrate (6g sugars, 1g fiber), 29g protein.

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