Save on Pinterest

Mediterranean Orange Salad

“A friend gave me this old Sicilian recipe, featuring a refreshing mix of oranges, onion and oil dressing," says Amelia. "It's the kind of salad I can imagine sitting by the sea and enjoying.”
  • Total Time
    Prep: 10 min. + chilling
  • Makes
    2 servings

Ingredients

  • 2 medium navel oranges, peeled and sliced
  • 2 slices red onion, separated into rings
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 lettuce leaves

Directions

  • In a large bowl, combine the oranges, onion, oil, salt and pepper; gently toss to coat. Cover and refrigerate for 2 hours.
  • Using a slotted spoon, remove orange mixture to lettuce-lined plates.
Nutrition Facts
1 each: 189 calories, 14g fat (2g saturated fat), 0 cholesterol, 298mg sodium, 17g carbohydrate (14g sugars, 4g fiber), 2g protein. Diabetic Exchanges: 2 fat, 1 fruit.

Recommended Video

Reviews

Click stars to rate
Average Rating:
  • Kris Countryman
    May 2, 2014

    Nice, tasty salad. Very easy to prepare.