Mediterranean Grilled Chicken & Greens Recipe

1
Mediterranean Grilled Chicken & Greens Recipe
Mediterranean Grilled Chicken & Greens Recipe photo by Taste of Home
Publisher Photo

Mediterranean Grilled Chicken & Greens Recipe

Read Reviews
1
Publisher Photo
Any chicken entree that's this easy and yummy is a win-win for me. And it's healthy, too! —Diane Halferty, Corpus Christi, Texas
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. + marinating Grill: 10 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. + marinating Grill: 10 min.

Ingredients

  • 1/4 cup orange juice
  • 6 garlic cloves, minced
  • 1 tablespoon balsamic vinegar
  • 1-1/2 teaspoons dried thyme
  • 1/2 teaspoon salt
  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 2 packages (5 ounces each) spring mix salad greens
  • 2 cups cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/4 cup pitted Greek olives, halved
  • 1/4 cup prepared vinaigrette

Directions

In a large resealable plastic bag, combine the first five ingredients. Add chicken; seal bag and turn to coat. Refrigerate 8 hours or overnight.
Drain chicken, discarding marinade. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 in. from heat 5-6 minutes on each side or until a thermometer reads 165°.
In a large bowl, combine greens, tomatoes, feta cheese and olives. Drizzle with vinaigrette; toss to coat. Slice chicken; serve with salad. Yield: 4 servings.
Originally published as Mediterranean Grilled Chicken & Greens in Taste of Home April/May 2013

Nutritional Facts

1 breast half with 2-1/2 cups salad: 282 calories, 11g fat (3g saturated fat), 86mg cholesterol, 717mg sodium, 12g carbohydrate (6g sugars, 3g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 1 fat.

Popular Videos

  • 1/4 cup orange juice
  • 6 garlic cloves, minced
  • 1 tablespoon balsamic vinegar
  • 1-1/2 teaspoons dried thyme
  • 1/2 teaspoon salt
  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 2 packages (5 ounces each) spring mix salad greens
  • 2 cups cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/4 cup pitted Greek olives, halved
  • 1/4 cup prepared vinaigrette
  1. In a large resealable plastic bag, combine the first five ingredients. Add chicken; seal bag and turn to coat. Refrigerate 8 hours or overnight.
  2. Drain chicken, discarding marinade. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 in. from heat 5-6 minutes on each side or until a thermometer reads 165°.
  3. In a large bowl, combine greens, tomatoes, feta cheese and olives. Drizzle with vinaigrette; toss to coat. Slice chicken; serve with salad. Yield: 4 servings.
Originally published as Mediterranean Grilled Chicken & Greens in Taste of Home April/May 2013

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forMediterranean Grilled Chicken & Greens

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
1memaw User ID: 1915059 254490
Reviewed Sep. 22, 2016

"Wow! Can't wait to try it! Sounds wonderful. ??"

Loading Image