Meaty Wild Rice Meatballs in Cranberry Sauce
TOTAL TIME: Prep: 20 min. Cook: 1-1/4 hours
YIELD: 10 servings.
We celebrate Indigenous People's Day in October. Native Americans in Minnesota have been harvesting wild rice for several hundred years. To honor them, I make these wild rice meatballs. —Joyce Moynihan, Lakeville, Minnesota
Ingredients
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1 pound ground beef
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1 pound ground pork
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2 large eggs
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1 cup dry bread crumbs
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3 tablespoons dried minced onion
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1-1/2 teaspoons salt, divided
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1 teaspoon pepper, divided
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2 cups cooked and cooled wild rice
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3 tablespoons butter
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3 tablespoons all-purpose flour
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2 cups beef broth
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1 can (14 ounces) whole-berry cranberry sauce
Directions
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1.
Preheat oven to 425°. In a large bowl, combine ground beef, pork, eggs, bread crumbs, onion, 1 teaspoon of salt, 1/2 teaspoon pepper and cooked rice; mix lightly but thoroughly. Shape into 30 1-1/2-in. balls.
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2.
Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake until browned, 15-20 minutes. Remove from oven and reduce temperature to 350°. Remove pan drippings into an oven-safe skillet.
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3.
Add butter to skillet and melt over medium-high heat. Stir in flour and remaining salt and pepper until blended; cook and stir until lightly browned, 1-2 minutes (do not burn). Gradually whisk in broth. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Add cranberry sauce, stirring until well combined. Add meatballs to skillet; stir to coat in sauce.
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4.
Bake until cooked through, about 45 minutes, stirring halfway.
Nutrition Facts
3 meatballs with 1/4 cup sauce: 380 calories, 17g fat (7g saturated fat), 105mg cholesterol, 710mg sodium, 35g carbohydrate (11g sugars, 1g fiber), 21g protein.
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