Meatball Hoagies
TOTAL TIME: Prep: 45 min. Cook: 1 hour
YIELD: 10 servings.
Whenever I make these hearty meatball sandwiches, they disappear quickly.—Cynthia Barnard, Augusta, Maine
Ingredients
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3 celery ribs, chopped
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2 small green peppers, chopped
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1 large onion, chopped
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2 garlic cloves, minced
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2-1/4 tablespoons olive oil
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1 can (28 ounces) crushed tomatoes
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1 can (8 ounces) tomato sauce
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1/3 cup tomato paste
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1-1/2 cups water
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2 teaspoons minced fresh parsley
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4 teaspoons salt
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1/2 teaspoon pepper
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1/4 to 1/2 teaspoon crushed red pepper flakes
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MEATBALLS:
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2 large eggs
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1 cup dry bread crumbs
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1/2 cup 2% milk
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2 tablespoons dried minced onion
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2 tablespoons dried parsley flakes
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1/2 teaspoon garlic salt
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1/2 teaspoon pepper
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2 pounds ground beef
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8 to 10 hot dog or sandwich buns, split
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Grated Parmesan cheese, optional
Directions
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1.
In a large saucepan or Dutch oven, saute celery, green peppers, onion and garlic in oil until tender, 4-5 minutes. Add the next 8 ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 1-2 hours.
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2.
For meatballs, beat eggs in a large bowl. Add the next 6 ingredients. Crumble beef over mixture and mix lightly but thoroughly. Shape into 1-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 450° until no longer pink, 12-15 minutes. Drain on paper towels. Add to sauce; heat through. Serve on buns; top with Parmesan cheese if desired.
Nutrition Facts
1 sandwich: 425 calories, 18g fat (6g saturated fat), 104mg cholesterol, 1621mg sodium, 39g carbohydrate (7g sugars, 5g fiber), 27g protein.
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