Meat Loaf Patty Recipe
- 1/3 cup seasoned bread crumbs
- 3 tablespoons milk
- 1 teaspoon Worcestershire sauce
- 1 teaspoon finely chopped onion
- 1/4 teaspoon salt
- 1/2 pound lean ground beef
- 1. In a large bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into a large patty.
- 2. Place in a shallow microwave-safe dish. Microwave, uncovered, on high for 2-3 minutes or until a thermometer reads 160°. Let stand for 3 minutes. Serve with ketchup. Yield: 2 servings.
Editor's Note: This recipe was tested in an 1100-watt microwave. Meat loaf may also be baked at 350° for 20 minutes or until a meat thermometer reads 160°.
1/2 each: 262 calories, 11g fat (4g saturated fat), 72mg cholesterol, 670mg sodium, 15g carbohydrate (2g sugars, 1g fiber), 25g protein.
Reviews for Meat Loaf Patty
"It's a weekly request in my household."
"This is a quick & tasty pattie. The seasonings were just right & my husband & I will make this again."