Meat Loaf Patties
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6 servings.
"I copied this recipe from my mom before my husband and I were married," recalls Nancy Carpenter, Sidney, Montana. "These moist burgers are still a favorite after more than 20 years." They're economical, too, at 39 cents a patty.
Ingredients
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1 egg, beaten
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1/4 cup milk
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2 tablespoons finely chopped onion
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1 teaspoon chili powder
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1/4 teaspoon salt
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1/4 teaspoon Worcestershire sauce
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1 cup coarsely crushed saltines (about 20), divided
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1 pound lean ground beef
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1 tablespoon vegetable oil
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1/3 cup ketchup
Directions
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1.
In a bowl, combine egg, milk, onion, chili powder, salt and Worcestershire sauce. Mix in 1/2 cup cracker crumbs. Add beef; mix well. Shape into six patties, about 1/2 in. thick. Coat with remaining crumbs. In a large skillet over medium heat, cook patties in oil for 5 minutes on each side or until meat is no longer pink. Serve with ketchup.
Nutrition Facts
1 each: 212 calories, 11g fat (3g saturated fat), 83mg cholesterol, 441mg sodium, 12g carbohydrate (3g sugars, 1g fiber), 17g protein.
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