Marinated Pork Kabobs

Name: Marinated Pork Kabobs
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings.
Ingredients: 2 cups plain yogurt; 2 tablespoons lemon juice; 4 garlic cloves, minced; 1/2 teaspoon ground cumin; 1/4 teaspoon ground coriander; 2 pounds pork tenderloin, cut into 1-1/2-inch cubes; 8 small white onions, halved; 8 cherry tomatoes; 1 medium sweet red pepper, cut into 1-1/2-inch pieces; 1 medium green pepper, cut into 1-1/2-inch pieces; Salt and pepper to taste

TOTAL TIME: Prep: 15 min. + marinating Grill: 15 min. YIELD: 8 servings.

This recipe was originally for lamb, but I adapted it to pork and adjusted the spices. It's always requested when the grill comes out for the season. —Bobbie Jo Miller, Fallon, Nevada

Ingredients

2 cups plain yogurt
2 tablespoons lemon juice
4 garlic cloves, minced
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
2 pounds pork tenderloin, cut into 1-1/2-inch cubes
8 small white onions, halved
8 cherry tomatoes
1 medium sweet red pepper, cut into 1-1/2-inch pieces
1 medium green pepper, cut into 1-1/2-inch pieces
Salt and pepper to taste

Directions

1. In a shallow dish, combine yogurt, lemon juice, garlic, cumin and coriander. Add pork and turn to coat; cover and refrigerate 6 hours or overnight.
2. Alternate pork, onions, tomatoes and peppers on 8 metal or soaked wooden skewers. Sprinkle with salt and pepper. Grill, covered, over medium heat until meat juices run clear, 15-20 minutes, turning occasionally.

Nutrition Facts

1 kabob: 190 calories, 5g fat (2g saturated fat), 67mg cholesterol, 63mg sodium, 11g carbohydrate (7g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fat.

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