Maple Pork Ribs
TOTAL TIME: Prep: 10 min. Cook: 5 hours
YIELD: 2 servings.
A luscious maple-mustard sauce will take your next plate of ribs to a new level. —Phyllis Schmalz, Kansas City, Kansas
Ingredients
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1 pound boneless country-style pork ribs, trimmed and cut into 3-inch pieces
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2 teaspoons canola oil
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1 medium onion, sliced and separated into rings
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3 tablespoons maple syrup
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2 tablespoons spicy brown or Dijon mustard
Directions
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1.
In a large skillet, brown ribs in oil on all sides; drain. Place ribs and onion in a 1-1/2-qt. slow cooker. Combine syrup and mustard; pour over ribs. Cover and cook on low until meat is tender, 5-6 hours.
Nutrition Facts
4 ounces cooked pork: 428 calories, 20g fat (6g saturated fat), 98mg cholesterol, 272mg sodium, 27g carbohydrate (24g sugars, 2g fiber), 31g protein.
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