Maple Pork Ribs

Name: Maple Pork Ribs
Prep time: 10 min
Cook time: 5 h
Total time: 5 h 10 min
Yield: 2 servings.
Ingredients: 1 pound boneless country-style pork ribs, trimmed and cut into 3-inch pieces; 2 teaspoons canola oil; 1 medium onion, sliced and separated into rings; 3 tablespoons maple syrup; 2 tablespoons spicy brown or Dijon mustard

TOTAL TIME: Prep: 10 min. Cook: 5 hours YIELD: 2 servings.

A luscious maple-mustard sauce will take your next plate of ribs to a new level. —Phyllis Schmalz, Kansas City, Kansas

Ingredients

1 pound boneless country-style pork ribs, trimmed and cut into 3-inch pieces
2 teaspoons canola oil
1 medium onion, sliced and separated into rings
3 tablespoons maple syrup
2 tablespoons spicy brown or Dijon mustard

Directions

1. In a large skillet, brown ribs in oil on all sides; drain. Place ribs and onion in a 1-1/2-qt. slow cooker. Combine syrup and mustard; pour over ribs. Cover and cook on low until meat is tender, 5-6 hours.

Nutrition Facts

4 ounces cooked pork: 428 calories, 20g fat (6g saturated fat), 98mg cholesterol, 272mg sodium, 27g carbohydrate (24g sugars, 2g fiber), 31g protein.

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