Maple Nut Bagel Spread Recipe

4.5 9 9
Maple Nut Bagel Spread Recipe
Maple Nut Bagel Spread Recipe photo by Taste of Home
Publisher Photo

Maple Nut Bagel Spread Recipe

Read Reviews
4.5 9 9
Publisher Photo
You won't believe how easy it is to whip up this creamy, four-ingredient bagel spread. It's also wonderful on toast or muffins. —Taste of Home Test Kitchen
MAKES:
10 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
10 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 carton (8 ounces) reduced-fat spreadable cream cheese
  • 3 tablespoons maple syrup
  • 1/8 teaspoon ground cinnamon
  • 1/4 cup finely chopped walnuts, toasted
  • Bagels, split

Directions

In a large bowl, beat the cream cheese, syrup and cinnamon until smooth; stir in walnuts. Chill until serving. Serve with bagels. Yield: 1-1/4 cups.
Originally published as Maple Nut Bagel Spread in Healthy Cooking October/November 2010, p27

Nutritional Facts

2 tablespoons: 84 calories, 5g fat (3g saturated fat), 11mg cholesterol, 107mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

  • 1 carton (8 ounces) reduced-fat spreadable cream cheese
  • 3 tablespoons maple syrup
  • 1/8 teaspoon ground cinnamon
  • 1/4 cup finely chopped walnuts, toasted
  • Bagels, split
  1. In a large bowl, beat the cream cheese, syrup and cinnamon until smooth; stir in walnuts. Chill until serving. Serve with bagels. Yield: 1-1/4 cups.
Originally published as Maple Nut Bagel Spread in Healthy Cooking October/November 2010, p27

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Reviews forMaple Nut Bagel Spread

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mperez7806 User ID: 6103912 95262
Reviewed Dec. 31, 2013

"It was easy to make, and it was delicious."

MY REVIEW
wandnapper User ID: 5722330 175713
Reviewed Jan. 1, 2012

"I substituted sugar free maple syrup and it was wonderful. It really dressed up whole wheat bagels. Loved it!"

MY REVIEW
Sally Miner User ID: 1714177 142242
Reviewed Oct. 12, 2011

"I found this to be awesome!!! I used fat free cream cheese and it was perfect. I like my walnuts a bit chunkier so I didn't finely chop them. This is wonderful on pumpkin bagels.......oh Yum"

MY REVIEW
jcparker User ID: 1051197 116414
Reviewed Sep. 28, 2011

"4 Stars! (No stars were available on the rating screen) This is a big hit with family and at work! I have substituted honey for maple syrup with success too."

MY REVIEW
crochetlori User ID: 6015258 164205
Reviewed Sep. 27, 2011

"looks like a perfect dip for our fall Maine apples!"

MY REVIEW
sands351 User ID: 1036170 116306
Reviewed Sep. 26, 2011

"This is a good topper for bagels. Enjoyed it very much. A keeper for sure."

MY REVIEW
audreyperry User ID: 2791976 103163
Reviewed Apr. 29, 2011

"Added 1 tablespoon of honey for a little more sweetness. Also toasted the walnuts, very tasty!"

MY REVIEW
jbug827 User ID: 1013132 116304
Reviewed Oct. 8, 2010

"Fabulous with the pumpkin spice bagels!"

MY REVIEW
kay52178 User ID: 1593546 95261
Reviewed Oct. 4, 2010

"Good. I made this with the pumpkin spice bagels. They went well together."

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