Maple-Glazed Squash
TOTAL TIME: Prep: 15 min. Bake: 50 min.
YIELD: 6 servings.
Squash gets pleasantly sweet and spicy flavors from maple syrup and cinnamon in this recipe. —Betty Kay Sitzman, Wray, Colorado
Ingredients
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2 medium acorn squash
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1/4 teaspoon salt
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1/8 teaspoon pepper
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1 cup maple syrup
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1 medium tart apple, peeled and chopped
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2 tablespoons raisins, optional
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1 teaspoon ground cinnamon
Directions
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1.
Preheat oven to 350°. Cut squash lengthwise in half; remove and discard seeds. Cut halves crosswise into 1-in. slices; discard ends. Place squash in a greased 13x9-in. baking dish; sprinkle with salt and pepper.
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2.
In a small bowl, mix remaining ingredients; pour over squash. Bake, covered, 50-60 minutes or until squash is tender.
Nutrition Facts
1 serving: 242 calories, 0 fat (0 saturated fat), 0 cholesterol, 112mg sodium, 63g carbohydrate (43g sugars, 4g fiber), 2g protein.
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