Maple-Glazed Snack Mix

Name: Maple-Glazed Snack Mix
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 7-1/2 cups.
Ingredients: 2 cups Corn Chex; 2 cups Rice Chex; 2 cups Honey-Nut Cheerios; 1 cup miniature pretzels; 1/2 cup pecan halves, coarsely chopped; 1/3 cup maple syrup; 1 tablespoon butter; 1 teaspoon vanilla extract

TOTAL TIME: Prep: 10 min. Bake: 45 min. + cooling YIELD: 7-1/2 cups.

I haven’t met a kid yet that doesn’t love this mix! My three children especially enjoy it for snacks during the school year. —Cynthia Norris,Winnetka, California

Ingredients

2 cups Corn Chex
2 cups Rice Chex
2 cups Honey-Nut Cheerios
1 cup miniature pretzels
1/2 cup pecan halves, coarsely chopped
1/3 cup maple syrup
1 tablespoon butter
1 teaspoon vanilla extract

Directions

1. Preheat oven to 250°. In a large bowl, combine cereals, pretzels and pecans.
2. In a small microwave-safe dish, combine maple syrup and butter. Cover and microwave on high 45 seconds or until butter is melted. Stir in vanilla. Pour over cereal mixture and toss to coat.
3. Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 45 minutes, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container.

Nutrition Facts

1/2 cup: 104 calories, 4g fat (1g saturated fat), 2mg cholesterol, 141mg sodium, 17g carbohydrate (6g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

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