Maple-Dijon Glazed Brussels Sprouts
Ordinary brussels sprouts get jazzed up with a sweet, tangy sauce in this festive side dish. Even those who normally steer clear of sprouts will ask for seconds of these!—Holly Scarborough, Melbourne, Florida
Total TimePrep: 20 min. Cook: 20 min.
- 2 pounds fresh brussels sprouts, trimmed
- 2 tablespoons butter
- 1/2 cup chicken broth
- 1/4 cup Dijon mustard
- 1/4 cup maple syrup
- 1/4 teaspoon pepper
- Cut an “X” in the core of each brussels sprout. In a large skillet, saute brussels sprouts in butter for 4-5 minutes or until lightly browned.
- Stir in the broth, mustard, syrup and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Uncover; cook and stir 8-10 minutes longer or until brussels sprouts are tender.
Nutrition Facts3/4 cup: 145 calories, 4g fat (2g saturated fat), 10mg cholesterol, 388mg sodium, 25g carbohydrate (11g sugars, 6g fiber), 5g protein. Diabetic Exchanges: 2 vegetable, 1 starch, 1 fat.
Originally published as Maple and Dijon Glazed Brussel Sprouts in Taste of Home Christmas Annual 2010
Follow along as we show you how to make these fantastic recipes from our archive.