Mango Tango Smoothies Recipe

5 2 2
Mango Tango Smoothies Recipe
Mango Tango Smoothies Recipe photo by Taste of Home
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Mango Tango Smoothies Recipe

Read Reviews
5 2 2
Publisher Photo
With a cup of milk and a half cup of yogurt, this smoothie is rich in calcium and makes an excellent choice for breakfast on the run. For added convenience, you can buy mango chunks that are already peeled and chopped. —Taste of Home Test Kitchen
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 cup chopped peeled mango
  • 1 medium ripe banana, frozen, peeled and sliced
  • 1 cup fat-free milk
  • 1/2 cup reduced-fat plain yogurt
  • 1/2 cup unsweetened pineapple juice

Directions

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Originally published as Mango Tango Smoothies in Country Woman May/June 2006, p46

Nutritional Facts

1-1/2 cups: 224 calories, 2g fat (1g saturated fat), 6mg cholesterol, 109mg sodium, 47g carbohydrate (42g sugars, 3g fiber), 9g protein.

  • 1 cup chopped peeled mango
  • 1 medium ripe banana, frozen, peeled and sliced
  • 1 cup fat-free milk
  • 1/2 cup reduced-fat plain yogurt
  • 1/2 cup unsweetened pineapple juice
  1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Originally published as Mango Tango Smoothies in Country Woman May/June 2006, p46

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Reviews forMango Tango Smoothies

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kroodsma1 User ID: 6963608 139157
Reviewed Nov. 10, 2012

"The three different kinds of fruit really make it delicious."

MY REVIEW
daisey5 User ID: 146806 154059
Reviewed Jun. 20, 2010

"This was very good and easy"

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