Mango Smoothies
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 2 servings.
Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! —Taste of Home Test Kitchen
Ingredients
-
1/2 cup unsweetened pineapple juice
-
2 cups frozen chopped peeled mangoes
-
1/2 medium ripe banana
-
1/2 cup reduced-fat plain yogurt
-
1 tablespoon honey
Directions
-
1.
In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts
1 cup: 237 calories, 2g fat (1g saturated fat), 4mg cholesterol, 48mg sodium, 56g carbohydrate (47g sugars, 4g fiber), 5g protein.
© 2024 RDA Enthusiast Brands, LLC