Taste of Home
Mango-Peach Smoothies
TOTAL TIME: Prep/Total Time: 5 min.
YIELD: 4 servings.
This is my toddler son's favorite breakfast—he'll take one of these over pancakes any day! Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. —Dana Herra, DeKalb, Illinois
Ingredients
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1 cup fat-free milk
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1-1/4 cups peach yogurt
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2-1/2 cups frozen mango chunks
Directions
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1.
Place all ingredients in a blender; cover and process until smooth. Serve immediately.
Nutrition Facts
1 cup: 180 calories, 1g fat (1g saturated fat), 5mg cholesterol, 71mg sodium, 39g carbohydrate (36g sugars, 3g fiber), 6g protein.
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